Tips for Staying Warm This Winter

Tips for Staying Warm This Winter

Being cold is miserable. As we get closer to the wet and snowy season, finding ways to keep warm is more essential than ever. Use these tips to fight off the frost and stay comfortable this winter:

Dress the Part

Hats:

There’s an old myth that you lose more than half of your body heat through your head.

SIDS Awareness Month

SIDS Awareness Month

Sudden Infant Death Syndrome (SIDS) is something every new parent worries about. It’s rare and not talked about very much for fear of speaking it into existence but it can happen any time during the first year of your baby’s life. Experts aren’t always sure what makes these deaths happen but there are things you can do to help reduce the risks.

Domestic Violence Awareness Month

Domestic Violence Awareness Month

Domestic Violence Awareness Month

Hidden behind the doors of our closest friends, family, and neighbors, there could be a frightening truth. One in three women and one in four men in California have or will experience Domestic Violence during their lifetime. For those within native communities, the numbers are even higher with 48% of AIAN women and 41% of AIAN men experiencing Intimate Partner Violence (IPV).

Fall Vaccinations: Helping Ensure a Healthy Season

Fall Vaccinations: Helping Ensure a Healthy Season

Fall Vaccinations: Helping Ensure a Healthy Season

The smell of Autumn is in the air and that means it is time for annual vaccinations against the viruses that can take the joy out of the season. Yet with so many shots out there, it can be hard to know which ones you need.

Chapa-De’s Services Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

Chapa-De’s Services

Chapa-De’s Services

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

Chapa-De Indian Health is a full-service health center offering a variety of services. In those services, we use a “Patient-Centered Health Home” approach. That means our providers put you first! We help patients set their own health goals and then work with them to achieve those goals.

Thank You to Our Staff Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Thank You to Our Staff

Thank You to Our Staff

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

  Over the years at Chapa-De, we have seen our team grow – in numbers, in personal and professional development, and in the services that we provide. We have seen our team achieve so much that would not have been imaginable when our clinics first opened.

Chapa-De’s Telehealth Services Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa-De’s Telehealth Services

Chapa-De’s Telehealth Services

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

At Chapa-De, we want all our patients to know that during COVID-19, and all throughout the year, we are here for you. While we are taking extensive measures to keep our patients and staff safe, we are also now offering telehealth and telephone visits.

Importance of Mental Health  Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Importance of Mental Health

Importance of Mental Health 

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Often times when we talk about health we are referring to our physical health. Are we eating well, do we have a cold coming on, and things like that. But mental health is a big part of our overall well-being,

Substance Abuse Services at Chapa-De Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa-De Substance Abuse Services

Substance Abuse Services at Chapa-De

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Many people struggle with substance abuse. Substance abuse affects every individual differently and impacts both the lives of those struggling and their loved ones. Recovering from substance abuse can be challenging, which is why we offer a variety of programs and services to help support our patients struggling with addiction.

Thank You Nurses! Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Thank You Nurses!

Thank You Nurses!

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

If you have ever been to a medical office or facility, it is likely you have been helped by a nurse. Nurses are an essential part of the medical care system – without them, doctors and other medical professionals would not be able to do their jobs.

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