Tips for Staying Warm This Winter

Tips for Staying Warm This Winter

Being cold is miserable. As we get closer to the wet and snowy season, finding ways to keep warm is more essential than ever. Use these tips to fight off the frost and stay comfortable this winter:

Dress the Part

Hats:

There’s an old myth that you lose more than half of your body heat through your head.

Domestic Violence Awareness Month

Domestic Violence Awareness Month

Domestic Violence Awareness Month

Hidden behind the doors of our closest friends, family, and neighbors, there could be a frightening truth. One in three women and one in four men in California have or will experience Domestic Violence during their lifetime. For those within native communities, the numbers are even higher with 48% of AIAN women and 41% of AIAN men experiencing Intimate Partner Violence (IPV).

Chapa-De’s Services Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

Chapa-De’s Services

Chapa-De’s Services

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

Chapa-De Indian Health is a full-service health center offering a variety of services. In those services, we use a “Patient-Centered Health Home” approach. That means our providers put you first! We help patients set their own health goals and then work with them to achieve those goals.

Thank You to Our Staff Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Thank You to Our Staff

Thank You to Our Staff

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

  Over the years at Chapa-De, we have seen our team grow – in numbers, in personal and professional development, and in the services that we provide. We have seen our team achieve so much that would not have been imaginable when our clinics first opened.

Thank You Nurses! Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Thank You Nurses!

Thank You Nurses!

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

If you have ever been to a medical office or facility, it is likely you have been helped by a nurse. Nurses are an essential part of the medical care system – without them, doctors and other medical professionals would not be able to do their jobs.

Nutrition Awareness & ServicesChapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa-De: Nutrition Awareness & Services

Nutrition Awareness & Services

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

One of the best ways to stay healthy both physically and mentally is through good nutrition. Eating well helps make sure your body stays fit and ready to conquer illnesses or other obstacles. March is National Nutrition Month,

Wear Red Day Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Wear Red Day

Wear Red Day

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

February is American Heart Month. On the first Friday of February, we observe National Wear Red Day to raise awareness about heart disease and help save lives. Make sure to take this opportunity to learn about heart disease and how to prevent it.

Health Coverage Awareness Month

Health Coverage Awareness Month

Health Coverage Awareness Month

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Having healthcare coverage can improve your health – without healthcare coverage many of us put off going to the doctor or seeking healthcare services because of the cost. This can result in missing out on meaningful preventative care or waiting until an issue is more serious and more complicated to treat before seeking help.

Holiday Safety Tips Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Holiday Safety Tips

Holiday Safety Tips

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

The holiday season is a wonderful time to relax, spend time with loved ones, and rest. We want to make sure you are healthy to start off the New Year.

At Chapa-De, we are dedicated to providing high quality care for all patients at all times of the year.

World AIDS Day Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

World AIDS Day

 

World AIDS Day

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa-De puts your health first. We want to make sure you are informed about as many different health risks as possible. This month we observe World AIDS Day.

World AIDS Day

On December 1st of each year we take the time to unite in the fight against HIV,

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