The Holidays are here and so are all the tasty meals we look forward to every year. It can be hard to stick to our diets when Grandma’s special holiday cookies are only made once a year.
The leaves are turning and that means that the holidays are just around the corner. Yet, many cannot afford the holiday extras that make it feel special like Thanksgiving dinners. Organizations in Placer and Nevada counties are ramping up resources to help make sure everyone gets a taste of the season.
Native American Heritage Month celebrates the rich history, culture, and contributions of American Indians. It is believed that Indigenous communities have lived in North America for around 12,000 years.
If you have Medi-Cal, something important is coming up. Starting January 1, 2024, Partnership Healthplan is expanding to more Northern California counties; including Placer, Nevada and Yuba counties. This change switches Medi-Cal members who are covered under Anthem and California Health & Wellness to Partnership Healthplan or Kaiser.
Sudden Infant Death Syndrome (SIDS) is something every new parent worries about. It’s rare and not talked about very much for fear of speaking it into existence but it can happen any time during the first year of your baby’s life. Experts aren’t always sure what makes these deaths happen but there are things you can do to help reduce the risks.
Hidden behind the doors of our closest friends, family, and neighbors, there could be a frightening truth. One in three women and one in four men in California have or will experience Domestic Violence during their lifetime. For those within native communities, the numbers are even higher with 48% of AIAN women and 41% of AIAN men experiencing Intimate Partner Violence (IPV).
The smell of Autumn is in the air and that means it is time for annual vaccinations against the viruses that can take the joy out of the season. Yet with so many shots out there, it can be hard to know which ones you need.
Next month is Breast Cancer Awareness Month and we are excited to bring special resources to the women of our communities. We encourage our patients to take control of their wellbeing with yearly exams and it is our goal to make that easier.
Aging is something to be proud of. Through all the years, the wisdom gained, and life experiences have shaped not only your family and friends but our community around us. You have taken care of us, now it is time for us to take care of you.
School is now back in session! This can be an exciting time for many young people. They have the chance to start learning new things and to reconnect with friends, yet the transition back into the school structure can be hard. Our children can face many challenges both academically and socially that can affect their stress levels.