Chapa-De Class Calendar

  COVID-19 Update: to protect the health and safety of our patients and staff, appointments are needed for all services including childhood immunizations – please no walk-ins. Please call 530-887-2810 for an appointment.    FREE[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Virtual Group Exercise Class Wednesdays from 2:00 PM – 3:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

Diabetes Prevention Program  If you have pre-diabetes, getting type 2 diabetes does not have to be a sure thing!  Pre-diabetes can often be reversed and this program can also: – lower your risk of having[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Virtual Group Exercise Class Thursdays from 4:00 PM – 5:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

Virtual Group Exercise Class Fridays from 9:00 AM – 10:00 AM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

COVID-19 Update: to protect the health and safety of our patients and staff, this group is being offered virtually through Zoom (online video meetings). Please contact us at (530) 889-3765 for more information and for instruction[...]

  COVID-19 Update: to protect the health and safety of our patients and staff, appointments are needed for all services including childhood immunizations – please no walk-ins. Please call 530-477-1727 for an appointment.    FREE[...]

Virtual Group Exercise Class Mondays and Tuesdays from 3:00 PM – 4:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get[...]

COVID-19 Update: to protect the health and safety of our patients and staff, this group is being offered virtually through Zoom (online video meetings). Please contact us at (530) 889-3765 for more information and for instruction[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings. Please contact us at (530) 887-2800 ext. 2927 [...]

Virtual Group Exercise Class Mondays and Tuesdays from 3:00 PM – 4:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get[...]

  COVID-19 Update: to protect the health and safety of our patients and staff, appointments are needed for all services including childhood immunizations – please no walk-ins. Please call 530-887-2810 for an appointment.    FREE[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Virtual Group Exercise Class Wednesdays from 2:00 PM – 3:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings. Please contact us at (530) 889-3766  for more[...]

Virtual Group Exercise Class Thursdays from 4:00 PM – 5:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

Virtual Group Exercise Class Fridays from 9:00 AM – 10:00 AM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

COVID-19 Update: to protect the health and safety of our patients and staff, this group is being offered virtually through Zoom (online video meetings). Please contact us at (530) 889-3765 for more information and for instruction[...]

  COVID-19 Update: to protect the health and safety of our patients and staff, appointments are needed for all services including childhood immunizations – please no walk-ins. Please call 530-477-1727 for an appointment.    FREE[...]

Weigh to Go: Nutrition and Physical Activity Basics Offered the second Monday of each month at 2:30 PM Join this 1-hour virtual session to learn the basics about nutrition and physical activity for a healthy[...]

Virtual Group Exercise Class Mondays and Tuesdays from 3:00 PM – 4:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get[...]

COVID-19 Update: to protect the health and safety of our patients and staff, this group is being offered virtually through Zoom (online video meetings). Please contact us at (530) 889-3765 for more information and for instruction[...]

Diabetes Prevention Program  If you have pre-diabetes, getting type 2 diabetes does not have to be a sure thing!  Pre-diabetes can often be reversed and this program can also: – lower your risk of having[...]

Virtual Group Exercise Class Mondays and Tuesdays from 3:00 PM – 4:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get[...]

  COVID-19 Update: to protect the health and safety of our patients and staff, appointments are needed for all services including childhood immunizations – please no walk-ins. Please call 530-887-2810 for an appointment.    FREE[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Virtual Group Exercise Class Wednesdays from 2:00 PM – 3:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

Diabetes Prevention Program  If you have pre-diabetes, getting type 2 diabetes does not have to be a sure thing!  Pre-diabetes can often be reversed and this program can also: – lower your risk of having[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Virtual Group Exercise Class Thursdays from 4:00 PM – 5:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

Virtual Group Exercise Class Fridays from 9:00 AM – 10:00 AM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

COVID-19 Update: to protect the health and safety of our patients and staff, this group is being offered virtually through Zoom (online video meetings). Please contact us at (530) 889-3765 for more information and for instruction[...]

  COVID-19 Update: to protect the health and safety of our patients and staff, appointments are needed for all services including childhood immunizations – please no walk-ins. Please call 530-477-1727 for an appointment.    FREE[...]

Virtual Group Exercise Class Mondays and Tuesdays from 3:00 PM – 4:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get[...]

COVID-19 Update: to protect the health and safety of our patients and staff, this group is being offered virtually through Zoom (online video meetings). Please contact us at (530) 889-3765 for more information and for instruction[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings. Please contact us at (530) 889-3766 for more[...]

Virtual Group Exercise Class Mondays and Tuesdays from 3:00 PM – 4:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get[...]

  COVID-19 Update: to protect the health and safety of our patients and staff, appointments are needed for all services including childhood immunizations – please no walk-ins. Please call 530-887-2810 for an appointment.    FREE[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Virtual Group Exercise Class Wednesdays from 2:00 PM – 3:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Virtual Group Exercise Class Thursdays from 4:00 PM – 5:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

Virtual Group Exercise Class Fridays from 9:00 AM – 10:00 AM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

COVID-19 Update: to protect the health and safety of our patients and staff, this group is being offered virtually through Zoom (online video meetings). Please contact us at (530) 889-3765 for more information and for instruction[...]

  COVID-19 Update: to protect the health and safety of our patients and staff, appointments are needed for all services including childhood immunizations – please no walk-ins. Please call 530-477-1727 for an appointment.    FREE[...]

Virtual Group Exercise Class Mondays and Tuesdays from 3:00 PM – 4:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get[...]

COVID-19 Update: to protect the health and safety of our patients and staff, this group is being offered virtually through Zoom (online video meetings). Please contact us at (530) 889-3765 for more information and for instruction[...]

  COVID-19 Update: to protect the health and safety of our patients and staff, appointments are needed for all services including childhood immunizations – please no walk-ins. Please call 530-887-2810 for an appointment.    FREE[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Virtual Group Exercise Class Wednesdays from 2:00 PM – 3:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]

Diabetes Prevention Program  If you have pre-diabetes, getting type 2 diabetes does not have to be a sure thing!  Pre-diabetes can often be reversed and this program can also: – lower your risk of having[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Virtual Group Exercise Class Thursdays from 4:00 PM – 5:00 PM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full[...]