Groups & Class Calendar

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting January 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]

GLP-1 Patient Education Class – Grass Valley Learn more about your prescribed GLP-1 medications such as Mounjaro, Wegovy, Ozempic, and more! How to join: Be referred by your provider or contact the Clinical Pharmacy Department[...]

Group Exercise Class Tuesdays from 3:00 – 4:00 PM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Alcohol Recovery Group – Auburn The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in this[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

GLP-1 Patient Education Class – Auburn Learn more about your prescribed GLP-1 medications such as Mounjaro, Wegovy, Ozempic, and more! How to join: Be referred by your provider or contact the Clinical Pharmacy Department to[...]

Alcohol Recovery Group – Grass Valley The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting May 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Alcohol Recovery Group – Auburn The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in this[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting February 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]

3rd Trimester Lactation Class The 3rd Trimester Lactation Class provides support and education to breastfeeding parents in their third trimester. Join us in Auburn every 2nd Monday to connect with other parents, and our lactation[...]

Group Exercise Class Tuesdays from 3:00 – 4:00 PM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Alcohol Recovery Group – Auburn The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in this[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Social-Emotional Support Group All Chapa-De Patients are welcome to join us for support and community for those coping with illnesses and mental health. Every 2nd & 4th Wednesday of each month from 1:30-2:30pm. Call the[...]

Alcohol Recovery Group – Grass Valley The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting May 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Alcohol Recovery Group – Auburn The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in this[...]

Partnering for Recovery Understanding addiction and how you can partner with your loved ones and community for recovery and harm reduction. Topic-based educational groups to help you explore and learn more about the complexity of[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

3rd Trimester Lactation Class The 3rd Trimester Lactation Class provides support and education to breastfeeding parents in their third trimester. Join us in Grass Valley every 3rd Monday to connect with other parents, and our[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting January 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]

Alcohol Recovery Group – Auburn The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in this[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Alcohol Recovery Group – Grass Valley The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Alcohol Recovery Group – Auburn The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in this[...]

3rd Thursday of each month at 2 PM – 3:15 PM for American Indian Patients This diabetes support group is for American Indians and Alaskan Natives living with diabetes and the people who support them.[...]

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Every 3rd Thursday of each[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting February 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]

Join us for support and community for those with Type 2 Diabetes on the 4th Tuesday of each month from 2:00pm-3:15pm in the Grass Valley Health Center Conference Room. Each meeting focuses on a different[...]

Group Exercise Class Tuesdays from 3:00 – 4:00 PM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Alcohol Recovery Group – Auburn The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in this[...]

Chapa-De is here to help you get and stay healthy! Diabetes Prevention Classes Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with dealing with stress[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Social-Emotional Support Group All Chapa-De Patients are welcome to join us for support and community for those coping with illnesses and mental health. Every 2nd & 4th Wednesday of each month from 1:30-2:30pm. Call the[...]

Alcohol Recovery Group – Grass Valley The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting May 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting January 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

Alcohol Recovery Group – Auburn The Alcohol Recovery Group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to participate in this[...]

Partnering for Recovery Understanding addiction and how you can partner with your loved ones and community for recovery and harm reduction. Topic-based educational groups to help you explore and learn more about the complexity of[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting January 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]