Chapa-De Class Calendar

Mondays from 8:30 AM – 9:30 AM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Healthy Habits Support Group Mondays from 4:15 PM – 5:00 PM via Zoom Lively discussion on a variety of topics, tips from peers on what works for them, and recipe sharing. This group does not[...]

Tuesdays at 8:00 AM – 8:30 AM Designed to be a quick weigh-in and check-in with the group. Meet with others to share success or challenges you are facing this week. This group will openly[...]

Tuesdays from 3:00 PM – 4:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Tuesdays at 6:00 PM – 6:30 PM Designed to be a quick weigh-in and check-in with the group. Meet with others to share success or challenges you are facing this week. This group will openly[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Have Diabetes? Tired of high blood sugars? Learn what you can do to manage diabetes and feel better!  Join us for our free virtual Diabetes Empowerment Education Program (DEEP)   Everyone with Diabetes Counts is a[...]

Wednesdays from 2:00 PM – 3:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Thursdays from 4:00 PM – 5:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Fridays from 9:00 AM – 10:00 AM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Mondays from 8:30 AM – 9:30 AM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Make Healthy A Habit 2nd Monday of each month from 2:30 PM – 3:30 PM via Zoom This seminar will give information on making healthy lifestyle changes to help start you on your weight loss[...]

Healthy Habits Support Group Mondays from 4:15 PM – 5:00 PM via Zoom Lively discussion on a variety of topics, tips from peers on what works for them, and recipe sharing. This group does not[...]

Tuesdays at 8:00 AM – 8:30 AM Designed to be a quick weigh-in and check-in with the group. Meet with others to share success or challenges you are facing this week. This group will openly[...]

2nd Tuesday of every other month at 3 PM Our diabetes support groups welcome patients living with diabetes and the people who support them. We focus on diabetes self-management in a fun, interactive, supportive atmosphere.[...]

Tuesdays from 3:00 PM – 4:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Tuesdays at 6:00 PM – 6:30 PM Designed to be a quick weigh-in and check-in with the group. Meet with others to share success or challenges you are facing this week. This group will openly[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Have Diabetes? Tired of high blood sugars? Learn what you can do to manage diabetes and feel better!  Join us for our free virtual Diabetes Empowerment Education Program (DEEP)   Everyone with Diabetes Counts is a[...]

Wednesdays from 2:00 PM – 3:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Thursdays from 4:00 PM – 5:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Fridays from 9:00 AM – 10:00 AM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Mondays from 8:30 AM – 9:30 AM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Healthy Habits Support Group Mondays from 4:15 PM – 5:00 PM via Zoom Lively discussion on a variety of topics, tips from peers on what works for them, and recipe sharing. This group does not[...]

Tuesdays at 8:00 AM – 8:30 AM Designed to be a quick weigh-in and check-in with the group. Meet with others to share success or challenges you are facing this week. This group will openly[...]

3rd Tuesday of each month at 3 PM – 4:15 PM for American Indian Patients This diabetes support group is for American Indians and Alaskan Natives living with diabetes and the people who support them.[...]

Tuesdays from 3:00 PM – 4:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Tuesdays at 6:00 PM – 6:30 PM Designed to be a quick weigh-in and check-in with the group. Meet with others to share success or challenges you are facing this week. This group will openly[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Thursdays from 4:00 PM – 5:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Fridays from 9:00 AM – 10:00 AM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Mondays from 8:30 AM – 9:30 AM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Healthy Habits Support Group Mondays from 4:15 PM – 5:00 PM via Zoom Lively discussion on a variety of topics, tips from peers on what works for them, and recipe sharing. This group does not[...]

Tuesdays at 8:00 AM – 8:30 AM Designed to be a quick weigh-in and check-in with the group. Meet with others to share success or challenges you are facing this week. This group will openly[...]

Tuesdays from 3:00 PM – 4:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Tuesdays at 6:00 PM – 6:30 PM Designed to be a quick weigh-in and check-in with the group. Meet with others to share success or challenges you are facing this week. This group will openly[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Wednesdays from 2:00 PM – 3:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Thursdays from 4:00 PM – 5:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Fridays from 9:00 AM – 10:00 AM on Zoom. These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Mondays from 8:30 AM – 9:30 AM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Healthy Habits Support Group Mondays from 4:15 PM – 5:00 PM via Zoom Lively discussion on a variety of topics, tips from peers on what works for them, and recipe sharing. This group does not[...]

Tuesdays at 8:00 AM – 8:30 AM Designed to be a quick weigh-in and check-in with the group. Meet with others to share success or challenges you are facing this week. This group will openly[...]

Tuesdays from 3:00 PM – 4:00 PM on Zoom These virtual group exercise classes are low-impact, 60-minute workouts that you can do at your own pace. You can get a full body workout that includes[...]

Tuesdays at 6:00 PM – 6:30 PM Designed to be a quick weigh-in and check-in with the group. Meet with others to share success or challenges you are facing this week. This group will openly[...]