SIDS Awareness Month

SIDS Awareness Month

Sudden Infant Death Syndrome (SIDS) is something every new parent worries about. It’s rare and not talked about very much for fear of speaking it into existence but it can happen any time during the first year of your baby’s life. Experts aren’t always sure what makes these deaths happen but there are things you can do to help reduce the risks.

Domestic Violence Awareness Month

Domestic Violence Awareness Month

Domestic Violence Awareness Month

Hidden behind the doors of our closest friends, family, and neighbors, there could be a frightening truth. One in three women and one in four men in California have or will experience Domestic Violence during their lifetime. For those within native communities, the numbers are even higher with 48% of AIAN women and 41% of AIAN men experiencing Intimate Partner Violence (IPV).

Fall Vaccinations: Helping Ensure a Healthy Season

Fall Vaccinations: Helping Ensure a Healthy Season

Fall Vaccinations: Helping Ensure a Healthy Season

The smell of Autumn is in the air and that means it is time for annual vaccinations against the viruses that can take the joy out of the season. Yet with so many shots out there, it can be hard to know which ones you need.

Special Event: No-Cost Breast Cancer Screenings

Special Event: No-Cost Breast Cancer Screenings  

Ensuring Women’s Health In Our Community 

Next month is Breast Cancer Awareness Month and we are excited to bring special resources to the women of our communities. We encourage our patients to take control of their wellbeing with yearly exams and it is our goal to make that easier.

What to Eat While You are Pregnant Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

What to Eat While You are Pregnant

What to Eat While You are Pregnant

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Making smart food choices is especially important for women who are pregnant or may become pregnant. Choosing the right food can benefit the mother and baby. It can also help reduce the risk of foodborne illnesses. 

Manage the Stress in Your Life Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Manage the Stress in Your Life

Manage the Stress in Your Life

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Everyone has experienced stress at some point in their life. Whether it be mild or severe, stress is often a part of daily life for most people. Maybe you’re stressed about work, or your family, or what you’re going to eat for dinner.

Substance Abuse Services at Chapa-De Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa-De Substance Abuse Services

Substance Abuse Services at Chapa-De

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Many people struggle with substance abuse. Substance abuse affects every individual differently and impacts both the lives of those struggling and their loved ones. Recovering from substance abuse can be challenging, which is why we offer a variety of programs and services to help support our patients struggling with addiction.

Celebrating Health Centers Everywhere Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Celebrating Health Centers Everywhere

Celebrating Health Centers Everywhere

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Every day, the staff at health centers all across the country work hard to make healthcare services convenient, affordable and accessible. This week we are recognizing our staff at Chapa-De’s Health Centers, and the staff at health centers everywhere for the incredible work they do to keep their patients and communities healthy.

Blueberries  Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Summer Calls for Blueberries 

The Summer Calls for Blueberries 

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Blueberries are small, vibrant berries jam-packed with vitamins and health benefits. Celebrate National Blueberry Month by picking up some fresh blueberries today!

What is a blueberry?

Known as a superfood, blueberries are small,

National Say Something Nice Day

National Say Something Nice Day

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Have you paid someone a compliment recently? Today is National Say Something Nice Day. Make sure you take the time to make someone else feel a little extra special today!

Why we observe

National Say Something Nice Day is a day to make those around you feel good.

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