Boost Your Immunity with Delicious, Seasonal Foods

Boost Your Immunity with Delicious, Seasonal Foods

Boost Your Immunity with Delicious, Seasonal Foods

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

We can support and boost our immune system by choosing foods that offer a wide range of important nutrients, such as fruits and vegetables. Selecting local and in-season produce is a great way to maximize health benefits and fight off illness.

Sleep Quality and Mental Health How to Get a Better Night’s Sleep Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Sleep Quality and Mental Health

Sleep Quality and Mental Health

How to Get a Better Night’s Sleep

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Sleep is an extremely important part of our daily routine. Getting enough quality sleep is as essential to survival as food and water. Most people know first-hand how sleep deprivation can affect your psychological state and impact your mental health.

Keep Your Medi-Cal: What You Need to Know

Keep Your Medi-Cal: What You Need to Know

Keep Your Medi-Cal: What You Need to Know

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Medi-Cal covers a wide range of vital health care services for individuals and families. California is restarting their yearly process to determine if members qualify for coverage. Do you or a family member currently have health coverage through Medi-Cal?

Looking for long-term care for a low-income senior? Try these resources. Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Looking for long term care for a low-income senior?

Looking for long term care for a low-income senior?

Try these resources.

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Planning for the future can be confusing, but it does not have to be scary. There are options available for long term services and support. Whether you are looking ahead for yourself,

Helpful tips and tricks to better manage allergies and asthma Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Manage allergies and asthma

Helpful tips and tricks to better manage allergies and asthma

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Monday, March 20th is the first day of Spring! Winter is over and common spring health concerns, such as seasonal allergies and asthma, are on the rise. Chapa-De is here to help anyone with seasonal allergies,

Looking for more support? Check out these Chapa De classes and groups Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa De classes and groups

Looking for more support?

Check out these Chapa De classes and groups

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Here at Chapa-De, we offer many groups and classes to assist you along your health journey. Participating in supportive groups and classes can make focusing on your health and making consistent healthy lifestyle choices easier.

Are you over age 45? It's time for colon cancer screening Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

It’s time for colon cancer screening

Are you over age 45?

It’s time for colon cancer screening

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Colon cancer can usually be prevented if early warning signs are found through screening. Most adults are encouraged to get checked starting at age 45. Those with a family history or other risk factors should start sooner.

Breast Cancer Screenings Can Save Your Life. Mammogram Events at Chapa-De Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Mammogram Breast Cancer Screening Events

Breast Cancer Screenings Can Save Your Life. Mammogram Events at Chapa-De

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa-De Indian Health is excited to be hosting mammogram breast cancer screening events this March at both our Auburn and Grass Valley health centers! Mammograms can sometimes be difficult to access because patients must travel to locations that have special equipment.

Endodontics New Dental Service Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Endodontics New Dental Service

Endodontics New Dental Service

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa-De Indian Health is committed to meeting the needs of our community. We have grown and developed over the years. Most recently, we have welcomed an endodontist onto our team! Dr. Steve Murphy is now available to see patients at our health center in Auburn.

A Strong Heart More Days Doing What You Love Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

A Strong Heart

A Strong Heart

More Days Doing What You Love

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

 

The latest edition of Chapa-De News is now available. Each quarter we feature a collection of cultural stories, news, announcements, and events relevant to our local American Indian community.

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