Health Coverage Awareness Month Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Health Coverage Awareness Month

Health Coverage Awareness Month

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Health coverage, or health insurance, is what helps us to pay for medical care. But insurance can be complicated, so we’re using Health Coverage Awareness Month to talk about health coverage options.

What is health coverage?

Healthy Eating During the Holidays Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Healthy Eating During the Holidays

Healthy Eating During the Holidays

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

While the holiday season can be a joyous time shared with loved ones and full of cheer, it is also a time when we can forget our healthy eating habits. Of course it’s okay to treat ourselves once in a while,

Special Education Day

Special Education Day Chapa-De Indian Health

Special Education Day

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Today is Special Education Day and we are celebrating the programs and educators that help ensure our students succeed – especially those with disabilities! 

Why today?

December 2nd is the anniversary of our nation’s first federal special education law.

Chapa-De Health & Wellness Services Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa-De Health & Wellness Services

Chapa-De Health & Wellness Services

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Here at Chapa-De, our goal is to empower our patients to be well and have healthy lives. As your health partner, we promise to provide accurate information, helpful tools and the support you need to take charge of your health each day.

Spreading Marrow Awareness Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Spreading Marrow Awareness

Spreading Marrow Awareness

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

 

We know that our body is constructed by our skeleton, or bones. But what is inside of our bones? Marrow. Marrow is incredibly important, but it is not often talked about. This month we are observing National Marrow Awareness Month.

Manage the Stress in Your Life Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Manage the Stress in Your Life

Manage the Stress in Your Life

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Everyone has experienced stress at some point in their life. Whether it be mild or severe, stress is often a part of daily life for most people. Maybe you’re stressed about work, or your family, or what you’re going to eat for dinner.

World Stroke Day Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

World Stroke Day

World Stroke Day

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

 

What is a stroke?

A stroke is a sudden interruption in the blood supply of the brain. Our brain works because blood carries oxygen to it, allowing it to breathe and work the way it is supposed to.

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa-De Wants Our Youth to be Confident! 

Chapa-De Wants Our Youth to be Confident! 

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

 

Growing up is full of challenges. Our bodies change quickly, our environment changes rapidly and we are trying to learn who we are as people. Many children suffer from a lack of self-esteem or confidence as they try to navigate growing up.

Importance of Mental Health  Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Importance of Mental Health

Importance of Mental Health 

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Often times when we talk about health we are referring to our physical health. Are we eating well, do we have a cold coming on, and things like that. But mental health is a big part of our overall well-being,

Dyslexia Awareness  Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Dyslexia Awareness 

Dyslexia Awareness 

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

 

Have you heard of dyslexia? Dyslexia is a condition that affects your reading ability, and 20% of the population suffers from this challenging disorder. This month is Dyslexia Awareness Month. Keep reading to learn more.

What is dyslexia?

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