SIDS Awareness Month

SIDS Awareness Month

Sudden Infant Death Syndrome (SIDS) is something every new parent worries about. It’s rare and not talked about very much for fear of speaking it into existence but it can happen any time during the first year of your baby’s life. Experts aren’t always sure what makes these deaths happen but there are things you can do to help reduce the risks.

Domestic Violence Awareness Month

Domestic Violence Awareness Month

Domestic Violence Awareness Month

Hidden behind the doors of our closest friends, family, and neighbors, there could be a frightening truth. One in three women and one in four men in California have or will experience Domestic Violence during their lifetime. For those within native communities, the numbers are even higher with 48% of AIAN women and 41% of AIAN men experiencing Intimate Partner Violence (IPV).

Fall Vaccinations: Helping Ensure a Healthy Season

Fall Vaccinations: Helping Ensure a Healthy Season

Fall Vaccinations: Helping Ensure a Healthy Season

The smell of Autumn is in the air and that means it is time for annual vaccinations against the viruses that can take the joy out of the season. Yet with so many shots out there, it can be hard to know which ones you need.

Special Event: No-Cost Breast Cancer Screenings

Special Event: No-Cost Breast Cancer Screenings  

Ensuring Women’s Health In Our Community 

Next month is Breast Cancer Awareness Month and we are excited to bring special resources to the women of our communities. We encourage our patients to take control of their wellbeing with yearly exams and it is our goal to make that easier.

Encouraging Vitality: September is Healthy Aging Month!

Encouraging Vitality: September is Healthy Aging Month!

Encouraging Vitality: September is Healthy Aging Month!

Aging is something to be proud of. Through all the years, the wisdom gained, and life experiences have shaped not only your family and friends but our community around us. You have taken care of us, now it is time for us to take care of you.

Supporting Youth Mental Health

Supporting Youth Mental Health

Supporting Youth Mental Health

 

School is now back in session! This can be an exciting time for many young people. They have the chance to start learning new things and to reconnect with friends, yet the transition back into the school structure can be hard. Our children can face many challenges both academically and socially that can affect their stress levels.

Celebrating recovery: September is National Recovery Month

Celebrating Recovery: September is National Recovery Month

Celebrating Recovery: September is National Recovery Month

September is National Recovery Month. This month and every month, we celebrate those who are on their recovery journeys and the strength they possess to become well. At Chapa-De Indian Health, we are proud to offer substance use treatments to aid in these journeys. Here is how we celebrate Recovery.  

Need Help with Housing, Transportation or Other Challenge? Call Our Care Coordination Team

Here at Chapa-De, we strive to do all we can to help our patients live happy and healthy lives. We recognize that challenges at home can make it hard to stay well. Whether it is struggling with unstable housing, unreliable transportation, or caring for sick loved ones, prioritizing one’s health may seem impossible. This is why we created  a special team that can help.

From Chapa-De News: Medicine Wheel Teaching On Staying in Balance  

The latest edition of Chapa-De News is now available. Each quarter we feature a collection of cultural stories, news, announcements, and events relevant to our local American Indian community. Below is a selection from one of the stories you will find in our newsletter and you can read the full version HERE

Header "Building a balanced school lunch" over a packed lunch image

Tips for Building a Balanced and Affordable School Lunch

It’s the time parents everywhere have been waiting for. School is back in session! Looking for healthy and affordable lunch ideas? Whether you choose to pack lunch for your children or have them eat at the school cafeteria, it is important for them to have a balanced meal. Fruits, vegetables, proteins, grains, and dairy are all important for a balanced diet.

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