Another school year is ending and summer is right around the corner. Time really flies! There is no better time to get the family together and make memories they’ll treasure. When families spend time together, it has been shown to lower stress and anxiety, boost self-esteem, and help find a sense of purpose in life.
This recipe is the perfect dessert that everyone can help make together. Taste the magic of family time by baking this sugar-friendly Apple Crisp that everyone will love.
Apple Crisp
Recipe from the Diabetes Food Hub
Ingredients
- nonstick cooking spray
- packed brown sugar – 1/4 cup
- all-purpose flour – 1/4 cup
- old-fashioned rolled oats (not quick cooking) – 1/2 cup
- margarine (softened) – 2 tbsp
- ground cinnamon – 1 tsp
- ground nutmeg – 1/2 tsp
- vanilla extract – 1 tsp
- red apples (peeled, sliced, about 5 apples) -5 cup
Taking Care of You and Your Family
Activities like baking with your family help improve everyone’s mental health. If the kitchen isn’t your scene, other great family activities include going out on a walk around the block, playing a game, or even reading together in the same room. Our team of experts can help you find recipes, guide lifestyle changes, and even get your eyeglasses updated so you can better see the world around you. Give us a call today to get started.
AUBURN: +1 (530) 887-2800 | GRASS VALLEY: +1 (530) 477-8545
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
PASSIONATE PEOPLE. COMPASSIONATE CARE.
Chapa-De provides medical care, dental care, optometry, behavioral health, pharmacy services and much more.
Serving all American Indian, Low Income and Limited Income Community Members
