About Thyme: A Tasty Salmon Recipe You’ll Feel Good About

About Thyme: A Tasty Salmon Recipe You’ll Feel Good About

It’s springtime, which means it’s time to dust off all the fresh and tasty recipes salmon has to offer. Salmon is one of the healthiest meats available. It’s not only good for your heart but is also great for managing your blood sugar. It has good amounts of Omega-3 fatty acids which may help reduce insulin resistance. Salmon also tastes great with a variety of ingredients that you might have never thought about using before. Plus, it has so much flavor that not much is needed to bring the taste over the top. That’s where this 7-ingredient Salmon with Thyme-Roasted Grapes comes in. So easy and delicious, you won’t believe how good it is for you.

Salmon With Thyme-Roasted Grapes
Photo Credit: Renee Comet

Salmon With Thyme-Roasted Grapes

Recipe from Whole Cooking and Nutrition by Katie Cavuto

  • Red grapes (stems removed) – 2 cup
  • Extra Virgin Olive Oil (divided) – 2 tbsp
  • Garlic (sliced) – 2 clove
  • Fresh thyme (leaves removed from stem) – 3 sprig
  • Fine sea salt (divided) – 1/4 tsp
  • Freshly ground black pepper (divided) – 1/4 tsp
  • (5-ounce) Salmon fillets – 4

Wild vs. Farm-Raised Salmon

If not canceled again like in 2023, the California salmon season might look a bit different this year. The Pacific Fishery Management Council will decide if another commercial and recreational ban will go into place in the next few weeks or if they will put restrictions into effect. On a more positive note, farm-raised salmon isn’t facing the same struggles as wild-caught salmon. This means that they will continue to be available in your local grocery stores year-round. Yummy!

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