Do You Love Avocados?  Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Do You Love Avocados? 

Do You Love Avocados? 

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Looking for a way to make your diet healthier? Today is National Avocado Day and we are here to tell you about all the ways avocados can help improve your health! 

The avocado is a unique fruit that has lots of healthy fats and other health benefits.

Prenatal Care Services Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Prenatal Care Services

Prenatal Care Services

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

At Chapa-De, we love helping parents during their pregnancy journey. We know how important routine checkups, communication, and education are on the road to parenthood, especially for expecting mothers. That is why we offer a wide range of pre and postnatal services to help mothers have healthy pregnancies.

Back To School | Well Child Checks Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Back To School

Back To School | Well Child Checks

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

 

As all parents know, our children grow very fast. Following their growth and development is important to making sure they are growing up happy and healthy. That is why it is necessary to schedule Well Child Checks for our children with a primary care provider,

Heat Safety Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Heat Safety

Heat Safety

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Each season has its own health concerns. Fall brings on colds, winter brings on the flu and spring brings on allergies. As we move into the summer months, it is important to be mindful of the health risks caused by heat.

Blueberries  Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Summer Calls for Blueberries 

The Summer Calls for Blueberries 

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Blueberries are small, vibrant berries jam-packed with vitamins and health benefits. Celebrate National Blueberry Month by picking up some fresh blueberries today!

What is a blueberry?

Known as a superfood, blueberries are small,

National PTSD Awareness Day Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

National PTSD Awareness Day

National PTSD Awareness Day

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Today is National Post Traumatic Stress Disorder (PTSD) Day. Many people know someone who is suffering from PTSD. Today is a chance to acknowledge the daily struggles of those suffering from PTSD. One of the biggest things you can do for someone with PTSD is try to understand and support them.

LGBTQ Health Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

LGBTQ Health

LGBTQ Health

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

In June 1969 the Stonewall uprising occurred in Greenwich Village in New York City. This uprising served as the tipping point for the Gay Liberation Movement in the United States. Following this uprising, the last day of June became Gay Pride Day.

National Call Your Doctor Day Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

National Call Your Doctor Day

National Call Your Doctor Day

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Today is National Call Your Doctor Day and we are reminding all women to schedule their annual Well-Woman Exams!

History

National Call Your Doctor Day was started by Bright Pink,

National Say Something Nice Day

National Say Something Nice Day

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Have you paid someone a compliment recently? Today is National Say Something Nice Day. Make sure you take the time to make someone else feel a little extra special today!

Why we observe

National Say Something Nice Day is a day to make those around you feel good.

Protect Against Hearing LossChapa-De Indian Health Auburn Grass Valley | Medical Clinic

Protect Against Hearing Loss

Protect Against Hearing Loss

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Often times we take our ability to hear for granted. There are many things we do every day in our lives that hurt our ability to hear. Today, we want to think about these things and make better,

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