Depression and Mental Illness: Behavioral Health in Today’s Society
Chapa-De Indian Health Auburn Grass Valley
We at Chapa-De would like to take this opportunity to speak with patients and caregivers about depression, mental illness, and behavioral health.
In recent months, it seems like whenever we turn on the news, there is another story about suicide or injuries related to behavioral health disorders like depression and mental illness. These are not uncommon occurrences and mental health is a topic that should be talked about.
What are the causes of depression or mental illness?
There are many different factors that can lead to depression and mental illness. Genetics play a big role. If your parents struggled with mental illness, your chances increase. It also has to do with the way in which your brain is wired. This means that some people can be more susceptible, given their biological make up.
But it’s not all about genetics. Trauma also plays an important factor. Men and women who have served in the armed forces are at higher risk, due to posttraumatic stress disorder. People can become depressed if a family member or friend die, or if they were a victim of child abuse or domestic abuse.
Since there are so many factors that can play into this disease, it is important to know the signs.
What are the signs of depression or mental illness?
- Anxiety
- Mood instability
- Anger
- Substance abuse
- Difficulty sleeping
- Extreme weight change
- Click HERE to learn more about signs.
How can you help loved ones that are struggling?
- Let them know that you are there for them
- Ask them questions about their feelings
- If they bring up suicide or thoughts of death, call a doctor
- Let them know that there are ways to get better
- Click HERE for a good article on how to be there for someone struggling
What can Chapa-De do?
It is important to know that treatment is available for those that are struggling. We have a team of psychiatrists and therapists who want to help treat and educate. Our practitioners typically see their patients once a month for behavioral health issues and are there every step of the way.
If you or a loved one is struggling with depression or mental illness, call our Auburn location at (530) 887-2810 or our Grass Valley location at (530) 477-8545 or visit us online at https://chapa-de.org.
NIMH.NIH.gov
NYTimes.com
Depression and Mental Illness: Behavioral Health in Today’s Society
Chapa-De Indian Health Auburn Grass Valley
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Chapa-De Indian Healthcare Auburn Grass Valley