Minority Mental Health Awareness Blog Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

Minority Mental Health Awareness

Minority Mental Health Awareness

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

July is Minority Mental Health Awareness Month. It is a chance to shine a light on minority mental health and minority mental health care. It is important to understand and work to improve access to high-quality mental health services for minority groups.

Chapa-De Renovation Announcement Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

Chapa-De Renovation Announcement

Chapa-De Renovation Announcement

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

Before the COVID-19 pandemic, Chapa-De drafted plans to expand our services and create more room for new patients and providers. These plans were developed to allow our team to provide even more care to our patients and the community.

Back to School Preparations Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

Back to School Preparations

Back to School Preparations

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

It’s that time of year again. Time to start planning for the school year ahead and make sure that your children are up to date on their vaccinations and well child checks. While many schools are still deciding if they will host classes in-person,

Heat Safety During COVID-19 Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

Heat Safety During COVID-19

Heat Safety During COVID-19

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

Summer is here! The summer season brings increased heat that can be uncomfortable or dangerous for some people. We want to take a moment to discuss heat safety, especially during the ongoing COVID-19 outbreak.

Heat Safety

During extreme heat,

Chapa-De’s Group Classes

Chapa-De’s Group Classes (Available Virtually!)

Chapa-De’s Group Classes (Available Virtually!)

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic  

In the midst of COVID-19, it might seem hard to receive the care and support you are normally accustomed to. We understand. We want you to know that Chapa-De is here for you! We want our patients to know that we are doing our best to create a sense of normalcy during an abnormal time and that includes continuing to offer many of our groups and classes.

Don’t Put Your Health on Hold Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Don’t Put Your Health on Hold

Don’t Put Your Health on Hold

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Today is National Call Your Doctor Day! We want to use this opportunity to encourage everyone to call their healthcare providers. National Call Your Doctor Day was started by Bright Pink, and is celebrated on the second Tuesday in June each year.

Chapa-De is Here for You! Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Chapa-De is Here for You!

Chapa-De is Here for You!

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

The staff at Chapa-De is working hard to keep our community safe and educated now and always. This is a challenging time for everyone, and we want you to know that Chapa-De is here for you.

Don’t Put Your Health on Hold During COVID-19

Please do not wait to schedule a medical,

We are a Community!   Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

We are a Community!  

We are a Community!  

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

This week is Community Health Improvement Week. We want to use this blog to talk about Community Health and why it is important. Community Health Improvement Week is hosted by the American Hospital Association. It is a chance to recognize community health professionals and thank them for their work to improve the health of their community.

National Blood Pressure Month Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

National Blood Pressure Month

National Blood Pressure Month

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

May is Blood Pressure Education Month! We want to take this opportunity to talk about the importance of understanding and managing your blood pressure – especially during the COVID-19 Pandemic.

What is Blood Pressure?

Blood pressure is the force with which your blood pushes against the walls of your blood vessels.

Self-Care & Relaxation Blog Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

Self-Care & Relaxation

Self-Care & Relaxation Blog

Chapa-De Indian Health Auburn Grass Valley | Medical Clinic

We want to take a moment to reinforce the importance of self-care and relaxation during these uncertain times. It is normal to feel scared or stressed during the COVID-19 outbreak. Some reasons you might feel stressed or scared can include:

  • Worry about your health or the health of your loved ones
  • Interruptions of daily routines
  • Changes in eating or sleeping habits
  • Spending more time alone
  • Increased use of alcohol,

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