May is Mental Health Awareness Month
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
May is Mental Health Awareness Month. Millions of Americans live with a mental illness, so this month is a time to come together to fight the stigma, provide support, and educate the public on the importance of mental health.
MMIP Day of Awareness
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Missing or Murdered Indigenous Persons Awareness Day is observed on May 5th. This day as well as the entire month of May is a time to bring awareness to, and honor the hundreds of Indigenous people who are taken from their communities each year.
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
We can support and boost our immune system by choosing foods that offer a wide range of important nutrients, such as fruits and vegetables. Selecting local and in-season produce is a great way to maximize health benefits and fight off illness.
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Sleep is an extremely important part of our daily routine. Getting enough quality sleep is as essential to survival as food and water. Most people know first-hand how sleep deprivation can affect your psychological state and impact your mental health.
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Medi-Cal covers a wide range of vital health care services for individuals and families. California is restarting their yearly process to determine if members qualify for coverage. Do you or a family member currently have health coverage through Medi-Cal?
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Planning for the future can be confusing, but it does not have to be scary. There are options available for long term services and support. Whether you are looking ahead for yourself,
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Monday, March 20th is the first day of Spring! Winter is over and common spring health concerns, such as seasonal allergies and asthma, are on the rise. Chapa-De is here to help anyone with seasonal allergies,
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Here at Chapa-De, we offer many groups and classes to assist you along your health journey. Participating in supportive groups and classes can make focusing on your health and making consistent healthy lifestyle choices easier.
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Colon cancer can usually be prevented if early warning signs are found through screening. Most adults are encouraged to get checked starting at age 45. Those with a family history or other risk factors should start sooner.
Breast Cancer Screenings Can Save Your Life. Mammogram Events at Chapa-De
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Chapa-De Indian Health is excited to be hosting mammogram breast cancer screening events this March at both our Auburn and Grass Valley health centers! Mammograms can sometimes be difficult to access because patients must travel to locations that have special equipment.