Chapa-De Diabetes Services
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Diabetes is a disease that affects over 100 million people across the country. It especially affects members of the American Indian community. With the right treatment, those diagnosed with diabetes can live a normal, healthy life. Make sure you know the signs,
Cold/Flu Season
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
The colder months bring on many illnesses and sicknesses. Two common sicknesses during the winter are the common cold and influenza. To make sure you don’t get sick, it is very important to take care of yourself mentally and physically.
National Sugar Awareness Week (14th-18th)
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
The average American consumes 150 to 170 pounds of refined sugars in one year. While it is okay to indulge from time to time, keeping track of your sugar intake is a large part of eating a healthy diet.
Health Focused New Year’s Resolutions
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
It’s no secret that with the New Year comes new resolutions. While we all treat ourselves over the holiday season, it is important to reset the mind and body in a healthy way. The start of a new year is the perfect time to remind yourself of goals you would like to achieve or come up with new goals you would like to accomplish this year.