Pregnancy is a life-changing event that leaves many parents-to-be wondering where to even start. Two little lines on a pregnancy test lead to appointments, diet changes, even holiday restrictions. It can feel overwhelming. Luckily, you have a team ready to help in the Chapa-De Maternal Child Health Department.
Being cold is miserable. As we get closer to the wet and snowy season, finding ways to keep warm is more essential than ever. Use these tips to fight off the frost and stay comfortable this winter:
There’s an old myth that you lose more than half of your body heat through your head.
Alzheimer’s Disease can come on quietly and seem sudden. It is a form of Dementia that begins years and maybe even decades before the first recognizable symptoms. Many mistake the warning signs as a regular part of aging.
The Holidays are here and so are all the tasty meals we look forward to every year. It can be hard to stick to our diets when Grandma’s special holiday cookies are only made once a year.
The leaves are turning and that means that the holidays are just around the corner. Yet, many cannot afford the holiday extras that make it feel special like Thanksgiving dinners. Organizations in Placer and Nevada counties are ramping up resources to help make sure everyone gets a taste of the season.
Native American Heritage Month celebrates the rich history, culture, and contributions of American Indians. It is believed that Indigenous communities have lived in North America for around 12,000 years.
If you have Medi-Cal, something important is coming up. Starting January 1, 2024, Partnership Healthplan is expanding to more Northern California counties; including Placer, Nevada and Yuba counties. This change switches Medi-Cal members who are covered under Anthem and California Health & Wellness to Partnership Healthplan or Kaiser.
Sudden Infant Death Syndrome (SIDS) is something every new parent worries about. It’s rare and not talked about very much for fear of speaking it into existence but it can happen any time during the first year of your baby’s life. Experts aren’t always sure what makes these deaths happen but there are things you can do to help reduce the risks.
Hidden behind the doors of our closest friends, family, and neighbors, there could be a frightening truth. One in three women and one in four men in California have or will experience Domestic Violence during their lifetime. For those within native communities, the numbers are even higher with 48% of AIAN women and 41% of AIAN men experiencing Intimate Partner Violence (IPV).
The smell of Autumn is in the air and that means it is time for annual vaccinations against the viruses that can take the joy out of the season. Yet with so many shots out there, it can be hard to know which ones you need.