How to Keep Heart Healthy
An Excerpt from Chapa-De News: February 2025
Article by Cheyenne Mulder, RD
Registered Dietitian
February 6, 2025
February is American Heart Month and according to the American Heart Association, this year’s theme is “Reclaim Your Rhythm.” There are a variety of things people can do to promote their heart health and avoid cardiovascular (heart) related diseases and complications.