Diabetes Prevention Program – Wednesdays 10:00AM

When:
December 4, 2024 @ 10:00 am – 11:00 am
2024-12-04T10:00:00-08:00
2024-12-04T11:00:00-08:00
Where:
Auburn Health Center
11670 Atwood Road Auburn
CA 95603
Cost:
Free
Contact:
Chapa-De Diabetes Program
530-889-3765

Chapa-De is here to help you get and stay healthy in 2024!

Diabetes Prevention Classes Starting February 2024

  • Nutrition counseling to lose weight in a healthy way
  • Exercise counseling modified to your needs and level
  • Help with dealing with stress
  • Group discussions to help you learn from others
  • Two Lifestyle Coaches to support you though the program
  • 10 weekly classes and 6 bi-weekly sessions followed by monthly classes

Daytime or evening options to fit your schedule!

Classes start: Wednesday, February 7th 10:00-11:00am

and Thursday, February 1st 5:30-6:30pm

 

Call today for more information!

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