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When:
November 13, 2024 @ 10:00 am – 11:00 am
2024-11-13T10:00:00-08:00
2024-11-13T11:00:00-08:00
Where:
Auburn Health Center
11670 Atwood Road Auburn
CA 95603
11670 Atwood Road Auburn
CA 95603
Cost:
Free
Contact:
Chapa-De is here to help you get and stay healthy in 2024!
Diabetes Prevention Classes Starting February 2024
- Nutrition counseling to lose weight in a healthy way
- Exercise counseling modified to your needs and level
- Help with dealing with stress
- Group discussions to help you learn from others
- Two Lifestyle Coaches to support you though the program
- 10 weekly classes and 6 bi-weekly sessions followed by monthly classes
Daytime or evening options to fit your schedule!
Classes start: Wednesday, February 7th 10:00-11:00am
and Thursday, February 1st 5:30-6:30pm
Call today for more information!