Want to Skip the Call Center? Manage Your Health Online

Are you tired of waiting on hold with our Chapa-De Call Center to do something quick like refill a prescription or check your lab results? We’ve got great news! You can now do both with your online Patient Portal and the Healow app. Here are some things you can do:

Message Your Care Team

Easily send messages straight to your Chapa-De provider and care team.

Healthy Snacks to Welcome a New School Year

Article verified for accuracy by Cheyenne Mulder
Registered Dietitian
August 8, 2024

 

Your kiddos will need some tasty snacks to help fuel their brains during the school day. Ensuring their snacks are healthy options is almost as tricky as ensuring they eat what you send them.

Connecting Food & Wellness the Native Way 

An Excerpt from Chapa-De News: August 2024

Article by Cheyenne Mulder
Registered Dietitian
Contributer to Chapa-De News

 

Nutrition and food are integral parts of our lives, especially when it comes to Native ties to family,

Supporting Your Child’s Mental Health: A Parent’s Well-Child Visit Guide

Article verified for accuracy by:

Cass Brown Capel, PhD
Licensed Clinical Psychologist
July 25, 2024

 

Desiree Coniglio, PMHNP
Psychiatric Nurse Practitioner
July 25, 2024

 

Why you should have backup insurance even if you are covered by the IHS

Having access to medical care is essential for a healthy and happy life for you and your family. You might have this through the Indian Health Service (IHS). However, if you need a referral or need to go to a hospital, that is where IHS coverage ends for most local native patients. This can leave you with unnecessary medical bills.

Recognizing Postpartum Depression (PPD)

Article verified for accuracy by Dr. Julie Garchow, MD
Physician/Residency Program Director
July 12, 2024

 

You just had a baby. After nine long months of waiting to meet the newest member of your family, they are finally here, and everything is perfect.

Please Join Us in Welcoming Our Newest Doctors to Grass Valley

Please Join Us in Welcoming Our Newest Doctors to Grass Valley

Please join us in welcoming our newest doctors! Residents Dr. Kelty White and Dr. Nick Sparr will be in Grass Valley full-time starting this week and will split their time between Chapa-De and Sierra Nevada Memorial Hospital. They will remain in the community with us for the next two years as they continue growing their skills and knowledge.

Preparing for a Fire: What to Do Now to Reduce Stress Later

We are right in the middle of our first heat wave this summer, bringing fire warnings across the state and anxiety to our communities. The smoke from these wildfires is bad enough but the stress from emergencies like evacuations and knowing what to do if something like that happens can cause negative effects to your health. 

What is Women’s Health & Why is It Important?

Article verified for accuracy by Dr. Julie Garchow, MD
Physician/Residency Program Director
June 20, 2024

 

 

Women are known and celebrated for keeping our families and communities healthy. Yet often our own health might be pushed to the back burner.

Congratulations to the 2024 April Moore Memorial Scholarship Recipients

Congratulations to the 2024 April Moore Memorial Scholarship recipients! We are proud to announce that seven students pursuing higher education will be awarded $1,000.00 each with a scholarship for the 2024-2025 school year.

What is the April Moore Memorial Scholarship Program?

April Moore served 26 years as a Board Member and Chair of Chapa-De Indian Health before passing away in 2015.

START TYPING AND PRESS ENTER TO SEARCH