It’s springtime, which means it’s time to dust off all the fresh and tasty recipes salmon has to offer. Salmon is one of the healthiest meats available. It’s not only good for your heart but is also great for managing your blood sugar.
Everyone says it comes naturally, that baby will latch as soon as she is laid on your chest after being born. You think it will be easy because everyone says it is. You think you will love every part of it because they say you will.
When was the last time you talked about the health of your Colon and Rectum? If you can say never, you are in the majority. Colorectal Cancer is 90% treatable when caught early but there is a lot of taboo talking about it just like anything to do with your bottom.
Spring is full of new beginnings and there is no better time to prioritize your health as a form of self-care. When taking care of yourself, it goes deeper than cucumber eye covers.
By Sunie Wood
For years, Indigenous Tribes have kept historical records through oral history. Rather than writing their history in words on paper, as Europeans have done, Native Elders pass history through generations in the stories they tell younger generations about events.
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
February is Children’s Dental Health Month. The California Dental Association (CDA) declared this to focus attention on the health of children’s teeth and gums. The goal is to support families to create healthy habits that help prevent dental pain and problems.
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Medi-Cal coverage has expanded! More adults are now able to get full-scope Medi-Cal coverage. Immigration status and assets no longer matter. Chapa-De celebrates this expanded access to vital healthcare services for more of our community.
Celebrate Soup Day with a Heart Healthy Recipe
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Eating a variety of nutritious foods can help promote your health and wellbeing this month and all year long. February is American Heart Month and February 4th is National Soup Day. Heart healthy soups can be great recipes for the cold weather.
New year’s resolutions can help us focus on good health. But people can often choose goals that feel overwhelming very quickly. The goals are not sustainable, and the changes don’t last.
Eating Smart, Being Active: Join Our Newest Class!
The start of a new year is a great time to commit to your own health and wellness. Establishing healthy habits now can help promote wellbeing all year.