Article verified for accuracy by Dr. Julie Garchow
Physician/Residency Program Director
May 15, 2025
From Your Care Team at Chapa-De Indian Health
At Chapa-De Indian Health, we believe every woman deserves high-quality care that supports her whole-person health. As caregivers, leaders, and nurturers, women play an important role in their families and communities. That’s why we encourage all women to make time for their own health, starting with an annual Well-Woman Check-Up.
Why Annual Check-Ups Matter
Even if you feel healthy, your yearly visit is a chance to check in and catch any issues early. These visits help prevent illness, manage changes in your body, and create a space where you can ask questions and be heard.
What to Expect at Your Visit
At Chapa-De, our compassionate care team is here to support you. During your well-woman visit, we may:
- Check your vital signs like blood pressure and weight
- Talk about your health habits and family history
- Recommend screenings that are right for your age and needs
Cervical Cancer Screenings & Reproductive Health
Cervical cancer screenings (like Pap smears and HPV tests) are important tools to help detect problems early. These tests are quick and simple, and they save lives. Our team will help you know when to start and how often to get screened.
We also offer support for every stage of reproductive health, including:
- Breast cancer screenings
- Birth control and family planning
- Menstrual concerns or irregular periods
- Fertility and pregnancy care
- Menopause and hormonal changes
Supporting Mental Health
At Chapa-De, we know that wellness includes emotional and mental well-being. If you’re feeling stressed, anxious, or overwhelmed, you’re not alone. We are here to help. During your visit, we can talk about how you’re feeling and connect you with supportive services if needed. These include:
- Therapy & counseling
- Psychiatric services
- Self-support education
- Substance use treatment
- Trauma resources
- And more
We’re Here for You
Your health matters. At Chapa-De Indian Health, we are honored to walk alongside you on your journey to wellness. Scheduling your annual well-woman visit is a powerful way to care for yourself and stay strong for those you love.
Schedule an appointment now using our app. Download the Healow app on the App Store and Google Play Store. Use provider code AHHIAD to get started.
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
PASSIONATE PEOPLE. COMPASSIONATE CARE.
Chapa-De provides medical care, dental care, optometry, behavioral health, pharmacy services and much more.
Serving all American Indian, Low Income and Limited Income Community Members
