Looking for more support?
Check out these Chapa De classes and groups
Chapa-De Indian Health Auburn Grass Valley | Medical Clinic
Here at Chapa-De, we offer many groups and classes to assist you along your health journey. Participating in supportive groups and classes can make focusing on your health and making consistent healthy lifestyle choices easier. Chapa-De is here to help you work toward your health goals!
What Groups & Classes Do We Offer?
Diabetes Prevention Program
- Wednesdays at 10am-11am via Zoom
- Thursdays at 5:30pm-6:30pm via Zoom
Diabetes prevention classes include nutrition counseling to lose weight in a healthy way, exercise counseling modified to your needs and level, help with dealing with stress, group discussions to help you learn from others, and more.
Type 2 Diabetes Support Group for American Indians
- 3rd Tuesday of each month at 3pm-4:15pm via conference call
This diabetes support group is for American Indians and Alaskan Natives living with diabetes and the people who support them. We provide care in a culturally sensitive manner and we focus on diabetes self-management in a fun, interactive, supportive atmosphere.
Type 1 Diabetes Support Group
- This group will re-start in May 2023
In this group we welcome patients living with diabetes and the people who support them. We focus on diabetes self-management in a fun, interactive, and supportive atmosphere.
Everyone with Diabetes Counts
- 3rd Thursday of every month at 10am-12pm at our Grass Valley Health Center
Join us for a free diabetes class that encourages lifestyle changes while learning about your diabetes and the way it affects your health. Please join us if you have diabetes or are a relative, caretaker, or friend of a person with diabetes.
To learn more about our Diabetes Program click HERE.
Medication-Assisted Treatment (MAT) Group
- Wednesdays at 10:00am-11:00am at our Grass Valley Health Center
- Wednesdays at 3:30pm-5:00pm at our Auburn Health Center
- Thursdays at 9:30am-11:00am at our Auburn Health Center
- Thursdays at 5:00pm-6:00pm on Zoom
As part of our substance use disorder services, we offer Medication-Assisted Treatment (MAT) for opioid use disorders at both Chapa-De locations. We have a team of specially trained doctors, addiction nurses and behavioral health specialists dedicated to supporting our patients in their recovery from dependency on opioid pain medications and/or heroin. Part of this program is weekly stabilization group visits.
Red Road Talking Circle
- Thursdays at 1:30pm-2:30pm via Zoom
Also a part of our substance use disorder services, we offer a recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement, these meetings are currently offered virtually on Zoom and are open to all Chapa-De patients.
To learn more about our Substance Use Disorder services click HERE.
How do I Sign Up for a Group or Class?
Participating in classes is simple. Click HERE to view our Class Calendar on our website. Choose a class you want to join by clicking the link on the calendar. This will direct you to the class page where you can call the appropriate department’s phone number to sign up and receive further information.
For more information about Chapa-De, call our Auburn location at (530) 887-2800 or our Grass Valley location at (530) 477-8545 or visit us online at chapa-de.org.
PASSIONATE PEOPLE. COMPASSIONATE CARE.
Chapa-De provides medical care, dental care, optometry, behavioral health, pharmacy services and much more.
Serving all American Indian, Low Income and Limited Income Community Members