Add to Calendar
When:
December 5, 2024 @ 5:30 pm – 6:30 pm
2024-12-05T17:30:00-08:00
2024-12-05T18:30:00-08:00
Where:
Zoom
Online Virtual Meetings
Online Virtual Meetings
Cost:
Free
Contact:
Chapa-De is here to help you get and stay healthy in 2023!
Diabetes Prevention Classes Starting February 2023
- Nutrition counseling to lose weight in a healthy way
- Exercise counseling modified to your needs and level
- Help with dealing with stress
- Group discussions to help you learn from others
- Two Lifestyle Coaches to support you though the program
- 10 weekly classes and 6 bi-weekly sessions followed by monthly classes
Daytime or evening options to fit your schedule!
Call today for more information!