DIABETES PREVENTION | CHAPA-DE AUBURN AND GRASS VALLEY
Improve Your Health and Well Being!
Have you been told that you have pre-diabetes? Are you looking for support and guidance on what you can do to improve your health to prevent the onset of diabetes? Chapa-De is here for you!
Chapa-De’s Diabetes Department is offering a FREE 10 week class to support patients who have been diagnosed with pre-diabetes to take control of your health to prevent or delay the onset of diabetes. Class meets once a week, and will provide things like:
- individualized nutrition plans
- recipe sharing
- exercise plans
- access to exercise equipment
- and MORE!
These classes are led by nutrition specialists, certified personal trainers, and family therapists. You will have an All-Star team of experts, all working together to give you the support and tools you need to succeed at reaching your health goals.
With Chapa-De, you will learn how to integrate healthy habits into your everyday life. Making healthy choices can help prevent illness and disease, and plays an important role in preventing or successfully managing diabetes. This is not a “quick-fix” plan, and is not focused on short term weight loss or fad diets. Our goal is to empower you to manage and control your health by making informed and smart choices that support your goals, throughout your day.
If you are interested, please CONTACT US today to register. Space is limited, so don’t wait. Give yourself the gift of health by signing up today!
PASSIONATE PEOPLE. COMPASSIONATE CARE.
Chapa-De provides medical care, dental care, optometry, behavioral health, pharmacy services and much more.
Serving all American Indian, Low Income and Limited Income Community
Diabetes Prevention | CHAPA-DE