Chapa-De Class Calendar

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting January 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]

Balanced Activity and Nutrition Class Join us for this 8-week course focused on food, movement, & behaviors to reach your healthy weight. Starting January 6th, April 7th, July 7th & October 6th for 8 consecutive[...]

GLP-1 Patient Education Class – Grass Valley Learn more about your prescribed GLP-1 medications such as Mounjaro, Wegovy, Ozempic, and more! How to join: Be referred by your provider or contact the Clinical Pharmacy Department[...]

Group Exercise Class Tuesdays from 3:00 – 4:00 PM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Alcohol Use Disorder (AUD) Group – Auburn The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

GLP-1 Patient Education Class – Auburn Learn more about your prescribed GLP-1 medications such as Mounjaro, Wegovy, Ozempic, and more! How to join: Be referred by your provider or contact the Clinical Pharmacy Department to[...]

Alcohol Use Disorder (AUD) Group – Grass Valley The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting February 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting January 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]

3rd Trimester Lactation Class The 3rd Trimester Lactation Class provides support and education to breastfeeding parents in their third trimester. Join us in Auburn every 2nd Monday to connect with other parents, and our lactation[...]

Group Exercise Class Tuesdays from 3:00 – 4:00 PM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Alcohol Use Disorder (AUD) Group – Auburn The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to[...]

Chapa-De is here to help you get and stay healthy! Diabetes Prevention Classes Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with dealing with stress[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Alcohol Use Disorder (AUD) Group – Grass Valley The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting February 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

3rd Trimester Lactation Class The 3rd Trimester Lactation Class provides support and education to breastfeeding parents in their third trimester. Join us in Grass Valley every 3rd Monday to connect with other parents, and our[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting January 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]

Group Exercise Class Tuesdays from 3:00 – 4:00 PM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

3rd Tuesday of each month at 3 PM – 4:15 PM for American Indian Patients This diabetes support group is for American Indians and Alaskan Natives living with diabetes and the people who support them.[...]

Alcohol Use Disorder (AUD) Group – Auburn The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Alcohol Use Disorder (AUD) Group – Grass Valley The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting February 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting January 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]

Group Exercise Class Tuesdays from 3:00 – 4:00 PM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Alcohol Use Disorder (AUD) Group – Auburn The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to[...]

Chapa-De is here to help you get and stay healthy! Diabetes Prevention Classes Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with dealing with stress[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Alcohol Use Disorder (AUD) Group – Grass Valley The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting January 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level Help with[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2025! Diabetes Prevention Classes Starting February 2025 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.