Chapa-De Class Calendar

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 1:00 PM – 2:00[...]

Balanced Activity and Nutrition Class Join us for this 4-week course focused on food, movement, & behaviors to reach your healthy weight. Starting June 3rd, every Monday from 2:00 PM – 3:15 PM in the[...]

GLP-1 Patient Education Class – Grass Valley Learn more about your prescribed GLP-1 medications such as Mounjaro, Wegovy, Ozempic, and more! How to join: Be referred by your provider or contact the Clinical Pharmacy Department[...]

Alcohol Use Disorder (AUD) Group – Auburn The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to[...]

Chapa-De is here to help you get and stay healthy in 2024! Diabetes Prevention Classes Starting February 2024 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

GLP-1 Patient Education Class – Auburn Learn more about your prescribed GLP-1 medications such as Mounjaro, Wegovy, Ozempic, and more! How to join: Be referred by your provider or contact the Clinical Pharmacy Department to[...]

Alcohol Use Disorder (AUD) Group – Grass Valley The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2023! Diabetes Prevention Classes Starting February 2023 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

3rd Trimester Lactation Class The 3rd Trimester Lactation Class provides support and education to breastfeeding parents in their third trimester. Join us in Auburn every 2nd Monday to connect with other parents, and our lactation[...]

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 1:00 PM – 2:00[...]

Balanced Activity and Nutrition Class Join us for this 4-week course focused on food, movement, & behaviors to reach your healthy weight. Starting June 3rd, every Monday from 2:00 PM – 3:15 PM in the[...]

Alcohol Use Disorder (AUD) Group – Auburn The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to[...]

Chapa-De is here to help you get and stay healthy in 2024! Diabetes Prevention Classes Starting February 2024 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Alcohol Use Disorder (AUD) Group – Grass Valley The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2023! Diabetes Prevention Classes Starting February 2023 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Better manage COPD and improve your quality of life! Expert Guidance: Experienced pharmacists who specialize in respiratory health offer information, tips, and personalized advice. Education: Gain a deeper understanding of your condition and learn about[...]

3rd Trimester Lactation Class The 3rd Trimester Lactation Class provides support and education to breastfeeding parents in their third trimester. Join us in Grass Valley every 3rd Monday to connect with other parents, and our[...]

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]

Balanced Activity and Nutrition Class Join us for this 4-week course focused on food, movement, & behaviors to reach your healthy weight. Starting June 3rd, every Monday from 2:00 PM – 3:15 PM in the[...]

GLP-1 Patient Education Class – Grass Valley Learn more about your prescribed GLP-1 medications such as Mounjaro, Wegovy, Ozempic, and more! How to join: Be referred by your provider or contact the Clinical Pharmacy Department[...]

3rd Tuesday of each month at 3 PM – 4:15 PM for American Indian Patients This diabetes support group is for American Indians and Alaskan Natives living with diabetes and the people who support them.[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2023! Diabetes Prevention Classes Starting February 2023 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.

Red Road Talking Circle Recovery group open to all Chapa-De patients seeking recovery and support. Based on native teachings from Red Road to Wellbriety of the White Bison Recovery Movement. Mondays 10:30 AM – 11:30[...]

Balanced Activity and Nutrition Class Join us for this 4-week course focused on food, movement, & behaviors to reach your healthy weight. Starting June 3rd, every Monday from 2:00 PM – 3:15 PM in the[...]

Alcohol Use Disorder (AUD) Group – Auburn The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required to[...]

Chapa-De is here to help you get and stay healthy in 2024! Diabetes Prevention Classes Starting February 2024 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Alcohol Use Disorder (AUD) Group – Grass Valley The Alcohol Use Disorders group provides support and education to reduce alcohol use or dependence using the SMART Recovery model. Medical interventions are available, but not required[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Breast Feeding Support Group The Breast Feeding Support Group provides support and education to all breastfeeding parents. Join us at our weekly meeting to connect with other parents, and our lactation consultant will offer guidance[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

COVID-19 Update: to protect the health and safety of our patients and staff, groups and classes are being offered virtually through conference calls and online video meetings or converted to one-on-one visits. Please contact us[...]

Chapa-De is here to help you get and stay healthy in 2023! Diabetes Prevention Classes Starting February 2023 Nutrition counseling to lose weight in a healthy way Exercise counseling modified to your needs and level[...]

Group Exercise Class Fridays from 9:00 – 10:00 AM in the Workout Room located in our Diabetes Department at our Auburn Health Center. All Chapa-De patients are welcome at our free exercise classes.