Diabetes Prevention Program – Thursdays 5:30 PM

When:
February 1, 2023 @ 5:30 pm – 6:30 pm
2023-02-01T17:30:00-08:00
2023-02-01T18:30:00-08:00
Where:
Zoom
Online Virtual Meetings
Cost:
Free
Contact:
Chapa-De Diabetes Department
5308893765

Chapa-De is here to help you get and stay healthy in 2023!

Diabetes Prevention Classes Starting February 2023

  • Nutrition counseling to lose weight in a healthy way
  • Exercise counseling modified to your needs and level
  • Help with dealing with stress
  • Group discussions to help you learn from others
  • Two Lifestyle Coaches to support you though the program
  • 10 weekly classes and 6 bi-weekly sessions followed by monthly classes

Daytime or evening options to fit your schedule!

 

Call today for more information!

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